“Each day we awake only to begin again.
We stumble out of bed.
We reach for an empty cup from the cupboard and wonder what we will fill the emptiness with — warm or cold, sweet or strong. Just like our thoughts.
We have the capacity to accept what will nourish us and reject what will weaken us.
And when we don’t get it right? Be gentle with yourself.
Circle back to kindness toward yourself.
We will get to choose again. May your cup be filled to overflowing with the things and people that uplift you.”
– Rose Roberts